You asked for it, you got it. A no-frills guide to feeling sexier – fast! With Christmas around the corner, many of us are feeling ... well, exactly the same as last year, right? Flat, tired, a bit wobbly and... over it! I hear you!
Okay, so here's what we're gonna do: eat clean 'til Christmas. Yup! That's just 20 days. Forget everything else, just focus on cleansing and nourishing your body and the rest will fall into place. This isn't about rapid weight-loss (although I'd be astonished if you didn't lose some weight in the next 20 days!), it's about good health. To achieve that, we'll simply be eliminating the foods that irritate you – that bloat you, that puff you up, that make you retain water, that give you gas, that make your skin spotty, that make you tired, that make you feel 'blah'.
When you eliminate these irritants from your diet, and replace them with nutrient-dense, wildly colourful plant-based superfoods, you'll be quickly rewarded with clean skin, more energy, a positive mood and a flat, happy tummy – just in time for Christmas. You'll feel sexier. Naturally. End of story.
- Everything I know about getting sexy fast!
- My 10 golden rules for perfect health
- Health Coach tips on nutrition, superfoods, weight-loss and improved digestion
- 40+ super quick recipes including breakfast, lunch, dinner and snacks
- An easy 7-Day Meal Plan
- A shopping list
- A handy clean-eating guide